In this Limone Extreme 2018, Lake Garda situated east of Milan and west of Venice has long been a destination as holiday resort. Limone sul Garda as the name suggests, sits on the lakes edge on the north west side.
Flanked by sheer mountains. The heart of the old town is the little harbour, the old Port Porto (‘Porto Vecchio’). Narrow lanes lined with tourist shops wind in and along the shore with a plethora of streets that go up the slopes behind.
In the other direction, south, is the more modern part of Limone that includes a waterfront promenade, it is here that the start and the finish of the Limone Extreme races 2018 takes place.
The steep aggressive mountains don’t require too much imagination when It comes to designing a race. Skyrunning legend, Fabio Meraldi, has been instrumental though in creating 2 races. Firstly, a VK that travels from the lake 1000m directly up, originally undertaken during darkness.
Secondly, a SkyRace of 29km and well over 2000m elevation that leaves the town following lakeside paths to the north of the harbour on a circular route through the mountains back to the shore.
Meraldi’s exploits are legendary and gain the respect of all who love our sport. He passed his mountain guide training at the age of 20. Not only a runner, he participated in mountain tours, ski mountaineering and pioneered the early days of Skyrunning with ISF president, Marino Giacometti.
Four European titles and nine Italian titles amongst other cups and medals are listed in his palmares, he also won the iconic Pierra Menta ten times and the Sellaronda Skimarathon, six times. However, it is his world records of speed ascending to high mountains that has gained him his iconic place in the sport of mountain running; the most notable on Aconcagua.
Leaving Lungolago Marconi next to Lake Garda, a 2km stretch of narrow path leads through the streets of Limone. Passing scattered hotels, peaceful terraces, lemon groves and little secluded beaches before crossing the main coastal road and heading up into the impressive mountains at Reamòl. A breath-taking, rugged ascent leads to Punto Larici, proceeds to Passo Rocchetta and reaches the crest of Monte Carone at 1621 meters above sea level.
The second part of the race, with its continuous change in gradients, takes athletes from Bocca dei Fortini at 1200m to Monte Traversole, 1441m and Corna Vecchia 1415m.
The course slopes down to Dalco at 842 m before the steep descent to the finish line in Limone. It’s a course that epitomizes the pure ethos of Skyrunning; to the summit and back as quickly as possible. Something that Meraldi is a firm believer in!
In a deeply stacked international field, youngster Davide Magnini not only took the win but crushed the record by eight minutes delivering a memorable performance. He covered the challenging and technically demanding 29 km long course with 2,500m vertical climb in 2h59’24”. Rémi Bonnet, fresh from yesterday’s Vertical Kilometer® World Champion title at the same venue placed 2nd and Spaniard Oriol Cardana closed the podium.
“I’m really surprised by this result… I found my pace and my legs worked really well. I stayed focused all the time and beating the record held by a legend like Marco De Gasperi is simply humbling,”
Limone Extreme 2018 women’s result
- In Limone Extreme 2018 the women’s race was won again by orienteering world champion Tove Alexandersson from Sweden who raced her first skyrunning race here last year. Known to give it her all, today’s win was no different.
- Ragna Debats closed second, triumphant with her new Overall title.
- Third was Spaniard Sheila Avilés.
“It was so tough for me today. I’ve had a long season with many orienteering competitions… I wasn’t sure to come here because I was so destroyed,” said Tove post-race. “When I started I felt terrible, but I was just fighting, fighting all the way… I really enjoy these challenges and that’s what I love!”
Skyrunning was born in Italy, it only seems appropriate that the traditions and ethos created on the slopes of the snowy Alps should now be carried forward on new mountains and in new places such as the Creste Della Mughera mountains that back on to Limone sul Garda.